We all do it, talk to ourselves.
Out loud or in our heads, we’re constantly in a conversation with our inner critic and/or bestfriend. Sometimes we’re marvelous and channelling light from all different angles, while other times we’re hopeless or not enough. Our inner dialogue determines how we conquer our day and deal with conflict. … View Post


Alcohol addiction recovery has been a roller coaster ride over the past 8 months. Yes, 8 months without a single drop of alcohol. I can’t say my recovery has been easy, more often I have “off” days than “on” but as a sobriety devotee, alcoholics anonymous and all, I understand that it’s all part of the process. I am constantly googling what to expect in sobriety and if what I am experiencing is normal, reinforcing the fact that I am finally on the right path in my life, at 30 years of age.… View Post